2026 Current Offerings
EXPERIENCE....
GENTLE BREATHWORK LYMPHATIC MOVEMENT MINDFUL STRETCHING
STRENGTH-BUILDING and CALMING MEDITATION
CLASSES on SATURDAY
8:30am - 9:45am
NO PRIOR EXPERIENCE NEEDED
(Outdoor Yoga ONLY when weather permits)
- $ 15.00 75 minute session
- WELCOME NEW GUESTS! PAY BY CREDIT CARD HERE
- VALUED REGULAR GUESTS CASH / VENMO at CLASS
- SIGN UP is NECESSARY no matter the payment type
2026 Fall / Winter Events - Check back more added each month
STRETCH n' BREATHE
STRETCH n' BREATHE
STRETCH n' BREATHE
TUESDAY SEPTEMBER 15th
10:30 - 11:15AM
GENTLE DIAPHRAGMATIC BREATHING 101
- IN-DEPTH BEGINNERS CLASS
- SLOWS HEART RATE
- IMPROVES HEART HEALTH
- EXPANDS LUNG CAPACITY
- REDUCES BLOOD PRESSURE
- LOWERS CORTISOL
- (STRESS HORMONES)
- FEEL ENERGIZED , CALM and CENTERED
10.00
(suggested donation)
LOCATION
Yoga for the Soul
Hwy 59 - Waukesha WI
QUESTIONS? text or call
414-801-6994
FREE GATHERING
STRETCH n' BREATHE
STRETCH n' BREATHE
THIS GATHERING is MY GIFT TO YOU
WELCOME the CHANGING SEASON
BREATH, MANTRA, INTENTION SETTING
and
FIRE CEREMONY
AUTUMN EQUINOX GATHERING SUNDAY SEPTEMBER 20th
3:30PM-4:30PM
- A REMINDER TO SLOW DOWN
- A TIME TO LET GO OF WHAT NO LONGER SERVES YOU
- A TIME TO RECONNECT WITH YOURSELF
- A TIME TO WELCOME CHANGE with an OPEN HEART
MANTRA BRACELET MAKING
STRETCH n' BREATHE
MANTRA BRACELET MAKING
SUNDAY OCTOBER 4th
2 - 4PM
Join me for a special fall afternoon of gemstone bracelet crafting.
Each bead is infused with your mantra and intention, it will hold your unique energy.
This gemstone bracelet will become more than a beautiful accessory, it will be a reminder of the care, love and meaning you put into its creation.
A completely relaxing wellness experience followed by a meditation using our bracelets.
Includes: Mantra and the Essence Time for Contemplative thought and Gemstone beads.
25.00
About Maryann...
After years of practicing yoga I decided the time is now....Professional training 2016
I found myself traveling to India solo for a training located at the foothills of the Himalayas in Rishikesh, India. It felt like yoga boot camp holding 2 minute planks!
Maryann Purcell
Certified and Registered
500 RYT
Rishikesh, India
Mastering the techniques of the Breath,
Hatha yoga, Kriya and Meditation
2010 Maryann discovered yoga -
I found myself traveling to India solo for a training located at the foothills of the Himalayas in Rishikesh, India. It felt like yoga boot camp holding 2 minute planks!
Maryann Purcell
Certified and Registered
500 RYT
Rishikesh, India
Mastering the techniques of the Breath,
Hatha yoga, Kriya and Meditation
2010 Maryann discovered yoga -
it was divine timing. She didn't even know what yoga was.
Maryann was experiencing extreme stress while caring for her out-of-state elderly mother.
At the same time she was juggling to manage her travel agency business back home.
Completely alone, Maryann felt the heavy weight ~ her mother's life was in her hands.
She had become exhausted, depleted, and filled with anxiety.
Maryann struggled and found it nearly impossible to take a deep breath.
And then she heard a voice in her head, it said... "do yoga"
Maryann decided to listen to her quiet, inner voice.
She immediately found the nearest yoga class.
She soon learned that consciously uniting the power of breath and movement was saving her from a life of high anxiety, and opening a door to a life of complete calm.
2016 Maryann earned her 200 hour RYT Registered Training in Rishikesh, INDIA.
She realized that yoga would forever be a part of her life.
2017 Maryann continued her studies and living her yoga
off the mat
She did a deep dive into the sister science of Yoga - Ayurveda
(Eastern Medicine)
YogaMU, Rishikesh, INDIA
Life-Force Academy,
Nevada City CA
2024 Completed her 500 hour Yoga Meditation Kriya Pranayama RYT Registered Training in Rishikesh, INDIA
2025 Maryann received her Certification in Ayurveda Eastern Medicine.
She continues to study nutritional eating, food combining and the use of specific herbs that promote optimal health.
2016-2026 Maryann 500 RYT continues training each year at various Ashrams in India.
My perception of everything I thought I knew shifted...
I INVITE YOU to
Challenge yourself. Deepen your awareness; peel back the layers; love deeper; live fuller.
Our lives become an unconscious act;
Often playing a role, Speaking and moving on auto pilot.
Ask yourself
"Am I a victim of being stuck in the past?"
"Do I find my thoughts drifting ahead into the future? "
Remind yourself that
I INVITE YOU to
Challenge yourself. Deepen your awareness; peel back the layers; love deeper; live fuller.
Our lives become an unconscious act;
Often playing a role, Speaking and moving on auto pilot.
Ask yourself
"Am I a victim of being stuck in the past?"
"Do I find my thoughts drifting ahead into the future? "
Remind yourself that life is happening in this very moment. Right here. Right now....
This is all we have.
The present moment.
In this ever changing, unstable, beautiful world we all live in;
My wish for you is to use
what you were given
and
Create an unshakable
Peace & Calm
RISHIKESH, INDIA My Passions, Desires and Beliefs....
RISHIKESH, INDIA My Passions, Desires and Beliefs....
My PASSION is to educate and help people regain complete awareness and control of their health.
My DESIRE is for you to wake up each morning
feeling better than the day before.
My HOPE is that you will value these tools that will change your life. The methods I will share with you are embedded in me.
These teachings are thousands of ye
My PASSION is to educate and help people regain complete awareness and control of their health.
My DESIRE is for you to wake up each morning
feeling better than the day before.
My HOPE is that you will value these tools that will change your life. The methods I will share with you are embedded in me.
These teachings are thousands of years old that are rooted in the Himalayas. Rishikesh, India,
Yoga Capital of the World.
My BELIEF is that you will become completely awakened to the benefits AND that you will create space in your life to utilize these tools. To live a long happy life finding gratitude in everyday!
MASTER your BREATH
Most of us live in sympathetic overdrive
that fight-or-flight state where our nervous system is constantly activated, leaving us reactive rather than responsive to life's challenges.
- We lack the tools to consciously shift our emotional state when we need it most. We've never been taught how to move from anxiety to peace, from anger to clarity, or from overwhelm to centeredness in real time.
- Attend your 1st group session to feel the immediate release of tension and stress.
- No Experience Necessary
.
