Current Classes
SATURDAY's 8:30AM - 9:45AM
Hatha Yoga Kundalini Yoga Kriya Pranayama Meditation
2025 SCHEDULE
- APRIL 26 ***** NO SATURDAY YOGA ******
- APRIL 27 SUNDAY YOGA 11:00AM
- Expand Beyond Yourself, Connect to Yourself
- Create the Awareness link of Breath, Mind and Body
- 75 minute session 15.00
- PLAN TO ATTEND..?
- connect@maryann.yoga
- 414-801-6994 call or text anytime!
- OR send a message via Chatbox
- Can't make a session?
- Go to YouTube and get your Breath On...! @Maryannsyoga
FIRST TIME..? NOT FLEXIBLE..? PERFECT...!
All the more reason to be here.
The only experience you need is to experience this class for your self.
All classes Focus on Compassion for Yourself
and
Non-Judgment of Yourself and Others.
Come as you are, do what you can, feel great!
Space is Limited
Pay CASH at class
CREDIT CARD HERE
VENMO
****************************************
All sessions are open to both men and women
- Learn to calm the central nervous system and gain clarity
- Discover how to dial down the emotional stress in your life
- Experience breathing techniques that will expand and strengthen the lungs
- Improve energy flow in your body
- Discover how you can shift deep emotional patterns, begin each day from a space of peace and calm
- Experience movements that will shift energy through the entire body
- Strengthen muscles and tendons
- Improve digestion and detoxify
- Release tight facia
- Increase your current flexibility to help prevent injury
- Reduce inflammation and promote blood circulation
- Improve joint health and posture
- Feel instant results
Private Class
DO YOU....
~ Need a brush up class before joining a group session?
~ Have a particular ache or pain that needs special care?
~ Want to learn specifics that are tailored to your needs?
if you answered yes to one of the above then
a private lesson is right for you.
CALL for a CONSULTATION
414-801-6994
60.00 - 75 minutes
2025 Events
Beginners Class Breathe....take charge of your own Health
Gong & Crystal Bowls Sound Healing by Milwaukees very own Mr. Ron Utke
Gong & Crystal Bowls Sound Healing by Milwaukees very own Mr. Ron Utke
SUNDAY
APRIL 27, 2025
3:00PM - 4:00PM
W306 S5075 CHURCH STREET
MUKWONAGO, WI 53189
15.00
RSVP is Necessary
Cash or Venmo
at class
LEARN SIMPLE BREATHING TECHNIQUES ...
Naturally Improve Your Breathing, Improve Your Quality of Life!
Easy to learn and do.
Open your airways using simple ancient breathing techniques.
Expand your lung capacity,
Ba
SUNDAY
APRIL 27, 2025
3:00PM - 4:00PM
W306 S5075 CHURCH STREET
MUKWONAGO, WI 53189
15.00
RSVP is Necessary
Cash or Venmo
at class
LEARN SIMPLE BREATHING TECHNIQUES ...
Naturally Improve Your Breathing, Improve Your Quality of Life!
Easy to learn and do.
Open your airways using simple ancient breathing techniques.
Expand your lung capacity,
Balance and Calm
the
Central Nervous System
Aids in Lowering High Blood Sugar
and
High Blood Pressure.
Gong & Crystal Bowls Sound Healing by Milwaukees very own Mr. Ron Utke
Gong & Crystal Bowls Sound Healing by Milwaukees very own Mr. Ron Utke
Gong & Crystal Bowls Sound Healing by Milwaukees very own Mr. Ron Utke
SATURDAY
MAY 17, 2025
7:00PM - 8:15PM
W306 S5075 CHURCH STREET
MUKWONAGO, WI 53189
25.00
10.00 DEPOSIT
15.00 CASH or VENMO
RSVP is Necessary
Please bring a yoga mat, pillow or whatever you chooe to remain comfortable.
(extra mats will be available)
What can I expect?
Come as you are...bring your stress, your frustrations, your worries and your do
SATURDAY
MAY 17, 2025
7:00PM - 8:15PM
W306 S5075 CHURCH STREET
MUKWONAGO, WI 53189
25.00
10.00 DEPOSIT
15.00 CASH or VENMO
RSVP is Necessary
Please bring a yoga mat, pillow or whatever you chooe to remain comfortable.
(extra mats will be available)
What can I expect?
Come as you are...bring your stress, your frustrations, your worries and your doubts.
You will be relaxing on a yoga mat the entire time to
let it all go.....
Kids Zen - Day camp Age 6 - 10
Gong & Crystal Bowls Sound Healing by Milwaukees very own Mr. Ron Utke
Kids Zen - Day camp Age 6 - 10
MON TUE WED
JULY 14 15 & 16 2025
9am - 12noon
Attendance is Limited
to a maximum of 10
108.00 for all 3 days..!
RSVP is Necessary
Sibling discount available
on sign up page
Each day will focus on:
Calming the Anxious Mind
Movement through Yoga
Nutrition (good food vs not so good food)
Creative Crafting
Slowing Down to Explore Nature
Liste
MON TUE WED
JULY 14 15 & 16 2025
9am - 12noon
Attendance is Limited
to a maximum of 10
108.00 for all 3 days..!
RSVP is Necessary
Sibling discount available
on sign up page
Each day will focus on:
Calming the Anxious Mind
Movement through Yoga
Nutrition (good food vs not so good food)
Creative Crafting
Slowing Down to Explore Nature
Listening to our still small voice
Games to Build Confidence
Rock Painting, Bracelet making and more..!
About Maryann...
Meet my Guru, Master tecaher,
Anandaji Mehrotra founder of Sattva Yoga Acedemy located at the foothills of the Himalayas in Rishikesh, India.
Passion. Desire. Hope. Belief.
My PASSION is to educate and help people.
To help people just like you regain control of
your health.
My DESIRE is for you to wake up each morning
feeling better than the day before.
My HOPE is that you will value these tools that will change your life. These methods I will share with you are embedded in me. They were shared with me through my many trainings, through my time spent at various Ashrams nestled at the base of the the Himalayas,
Yoga Capital of the World, Rishikesh, India
My BELIEF is that you will become completely awakened to the benefits and that you will create space in your life to utilize these tools.
DID YOU KNOW....??
"International Day of Yoga"
June 21st is an annual day to recognize the
importance and benefits of yoga
This idea was proposed by the current Prime Minister of India, during his speech at the United Nations General Assembly on 27 September 2014.
"Yoga is an invaluable gift of India's ancient tradition.
It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being.
Yoga is not about exercise but discovering a sense of oneness with yourself, the world and nature. Changing our lifestyle and creating consciousness, can help in well-being.
— Narendra Modi, UN General Assembly
2016 shifted my perception of everything I thought I knew
I invite you to challenge yourself.
deepen your awareness;
peel back the layers;
love deeper;
live fuller.
The only experience you need......is to expereince this for yourself!
- There are no levels, there is no end.
- Connect to who you truly are.
- Develop a deep sense of compassion for yourself, all humans, and all life forms.
- Learn to treat your body as your temple.
- Release judgement of yourselves and others; we are all doing the best we can.
- And finally Yoga; it is not about the handstand.......
Yoga is about what you "do and say" off your mat.
Our lives become an unconscious act; often speaking and
moving on auto pilot.
Have you ever been a victim of being stuck in the past?
Do you find your thoughts drifting ahead into the future?
Remind yourself that life is happening in
this very moment. Right here. Right now.... Stay here.
In this ever changing, unstable, beautiful world we all live in;
my wish for you is to use your tools to create an unshakable
Peace & Calm
Maryann Purcell is a Certified 500hour RYT
trained at Sattva Yoga Academy
Rishikesh, India
Mastering the skills of Hath yoga, Kriya,
Pranayama, and Meditation
2010 Maryann discovered yoga at a time of
extreme stress.
She was attending to the care of her out-of-state elderly mother, while still maintaining to manage her travel agency business.
Completely alone, Maryann felt as though her mother's life was in her hands, she had become exhausted, depleted, and filled with anxiety.
Maryann found it nearly impossible to take
a deep breath.
And then she heard a voice, it said... "do yoga"
Not knowing exactly what yoga was at that time;
Maryann decided to listen to her quiet, inner voice.
She immediately found the nearest yoga class.
The conscious uniting of body movements and breath
saved her from a life filled with high anxiety
to a life of complete calm.
2016 Maryann received her training in Rishikesh, India from Master Guru (teacher) Anand Mehrotra.
Maryann is a Certified 500 hour teacher
mastering the teachings of
Himalayan Kundalini, Kriya, Hatha Yoga Yin Yoga, Pranayama, Yoga Anatomy, Meditation, Yoga for Depression, Anxiety and Healing.
2017 Maryann continued her studies of healthy living. With the desire to help others and share her passion, Maryann began to study Ayurveda / Eastern Medicine.
2025 Maryann will receive her title of
Certified Ayurveda Practitioner
Ayurveda; the sister science of yoga.
A science that studies the body with a holistic approach to getting to the root of the problem to heal.
She received her training in Rishikesh, India at YogaMU
Maryann has continued to return to India each year for additional training.
Her class style is a journey that intentionally
creates detachment from the over active mind
and connects back to the heart and soul.
Attend a Journey to reconnect and discover tools you already have!
.
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
