Group and Private sessions
indoor *outdoor * private * group
INDOOR PRIVATE
surrounded by the forest
- This space is reserved for PRIVATE sessions or a maximum or 2 people
- Private session targets your specific needs
- Stretch and Strengthen muscle and facia through gentle yet profound movements
- Breathing techniques that will strengthen and expand the lungs, calm the nervous system
- Guided Meditation
- Shift neuro plasticity (emotional patterns) as vibrations of the gong and crystal bowls move through you.
Whispering Pines Yoga Shala
Hwy 59 Waukesha, WI
OUTDOOR GROUP
surrounded by the forest
- Limited to 8
- Group sessions are open to Men and Women
- Breath
- Stretch
- Strengthen
- Meditate
- No experience necessary
SATURDAY'S 8:00AM
Cash & Venmo sign up Connect@Maryann.yoga
Credit card (use button below)
Whispering Pines Yoga Shala
Hwy 59 Waukesha, WI
RATES
- Group 1 hour 15.00
- Private 1 hour 55.00
- Private session 1/2 hour 35.00
- Couples Private 1 hour 85.00 for 2 people
Whispering Pines Yoga Shala
Hwy 59 Waukesha, WI
Private Online Session
Online Studio Session
Unlimited Viewing for One Month
4 - 15 minute sessions
25.00
Breathing techniques
Meditation
Stretching
Strengthening
Free Consultation
414-801-6994
We change our lives by.... changing our habits, one step at a time....
Please check back soon!
Upcoming classes will include:
~ Breathe for a Change
~ Shedding the Menopausal Middle
~ Ayurveda 101
~ Vagus Nerve Stretching
Passion. Desire. Hope. Belief.
My PASSION is to educate and help people.
To help people just like you regain control of
your health.
My DESIRE is for you to wake up each morning
feeling better than the day before.
My HOPE is that you will value these tools that will change your life. These methods I will share with you are embedded in me. The techniques were learned during my many trainings of time spent in the Himalayas of India.
My BELIEF is that you will become completely awakened to the benefits and you will create space in your life to use them!
Meet my Guru, Master tecaher,
Anandaji Mehrotra founder of Sattva Yoga Acedemy located at the foothills of the Himalayas in Rishikesh, India.
DID YOU KNOW....??
"International Day of Yoga" is June 21st
This idea was proposed by the current Prime Minister of India, during his speech at the United Nations General Assembly on 27 September 2014.
"Yoga is an invaluable gift of India's ancient tradition.
It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being.
Yoga is not about exercise but discovering a sense of oneness with yourself, the world and nature. Changing our lifestyle and creating consciousness, can help in well-being.
— Narendra Modi, UN General Assembly
2016 shifted my perception of everything I thought I knew
I invite you to challenge yourself.
deepen your awareness;
peel back the layers;
love deeper;
live fuller.
The only experience you need......is to expereince this for yourself!
- There are no levels, there is no end.
- Connect to who you truly are.
- Develop a deep sense of compassion for yourself, all humans, and all life forms.
- Learn to treat your body as your temple.
- Release judgement of yourselves and others; we are all doing the best we can.
- And finally Yoga.... it is not about the handstand. Yoga is about what you do and say off your mat.
Our lives become an unconscious act; often speaking and
moving on auto pilot.
Have you ever been a victim of being stuck in the past?
Do you find your thoughts drifting ahead into the future?
Remind yourself that life is happening in
this very moment. Right here. Right now.... Stay here.
In this ever changing, unstable beautiful world we all live in;
my wish for you is to use your tools to create an unshakable
Peace & Calm
Maryann Purcell is a certified 500hour RYT
Rishikesh, India
Pranayama, Asana and Meditation guide.
2010 Maryann discovered yoga at a time of
extreme stress.
She was caring for her out-of-state elderly mother while still maintaining to manage her travel agency business.
Completely alone, Maryann felt as though her mother's life was in her hands, she had become exhausted, depleted, and filled with anxiety.
Maryann found it nearly impossible to take
a deep breath.
And then.... a voice said "do yoga!"
Not knowing exactly what yoga was, Maryann listened to her still, small, inner voice.
The conscious uniting of body movements and breath
literally saved her life....!
2016 Maryann received her training in Rishikesh, India from Master Guru (teacher) Anand Mehrotra.
Maryann is certified in Himalayan Kundalini, Kriya, Hatha Yoga Yin Yoga, Pranayama, Yoga Anatomy, Meditation, Yoga for Depression, Anxiety and Healing.
2017 Maryann went on to became certified in Eastern Medicine called Ayurveda; the sister science of yoga.
A science that studies the body with a holistic approach to getting to the root of the problem to heal.
She received her training in California from Master teacher, Jai Dev.
Maryann has continued to return to India each year for additional training.
Her class style is a journey which intentionally
creates separation between your
mind and body.
Attend a Journey to discover tools you already have!
.
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb