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Outdoor Yoga (weather permitting) will specified next to the date.
EVERY SATURDAY 8:30AM - 9:45AM
Hatha Yoga Kundalini Yoga Kriya Pranayama Meditation
75 minute session 15.00
RESERVE
Text 414-801-6994
PAYMENT
CREDIT CARD HERE
CASH and VENMO at Class
YOUTUBE
CONNECT with me on YOUTUBE and....
Get your Breath On!
The only experience you need is to experience this class for your self.
Focus is on Compassion for Yourself and Others in a
Judgment Free Space
Come as you are, do what you can, feel great!
All sessions are open to both men and women
Need a brush up class before joining a group session?
Have a particular ache or pain that needs special care?
Want to learn specific moves that are tailored to your needs?
If you answered yes to one of the above then a private lesson is right for you.
CALL for a free CONSULTATION
414-801-6994
50.00 - 70 minutes
SATURDAY
Oct 11, 2025
7:00PM - 8:15PM
W306 S5075 CHURCH STREET
MUKWONAGO, WI 53189
25.00
RSVP is Necessary
Please bring a yoga mat, pillow or whatever you chooe to remain comfortable.
(extra mats will be available)
JULY 2026
13, 14, 15 & 16
9am - 12noon
Attendance is Limited
to a maximum of 10
RSVP is Necessary
Sibling discount available
on sign up page
Each day will focus on:
Learning Mindfullness Tools
Calming the Anxious Mind
through Movement and Breath
Learning about Nutrition
(good food vs not so good food)
Creative Crafting
Slowing Down to Explore Na
JULY 2026
13, 14, 15 & 16
9am - 12noon
Attendance is Limited
to a maximum of 10
RSVP is Necessary
Sibling discount available
on sign up page
Each day will focus on:
Learning Mindfullness Tools
Calming the Anxious Mind
through Movement and Breath
Learning about Nutrition
(good food vs not so good food)
Creative Crafting
Slowing Down to Explore Nature
Listen to your Still Small Voice
Games to Build Confidence
Rock Painting, Bracelet making and more..!
Please print the waiver below, sign and bring to your first session ~ Thank you
I invite you to challenge yourself.
deepen your awareness;
peel back the layers;
love deeper;
live fuller.
The only experience you need......is to expereince this journey for yourself!
YOGA IS.... "what you do and say" when you are off of your mat.
Our lives become an unconscious act; often speaking and
moving on auto pilot.
Have you ever been a victim of being stuck in the past?
Do you find your thoughts drifting ahead into the future?
Remind yourself that life is happening in
this very moment. Right here. Right now.... Stay here.
In this ever changing, unstable, beautiful world we all live in;
my wish for you is to use your tools to create an unshakable
Peace & Calm
Meet my Guru, Master Teacher,
Ananda Mehrotra founder of Sattva Yoga Academy located at the foothills of the Himalayas in Rishikesh, India.
My PASSION is to educate and help people.
To help people just like you regain control of
your health.
My DESIRE is for you to wake up each morning
feeling better than the day before.
My HOPE is that you will value these tools that will change your life. These methods I will share with you are embedded in me.
These teachings are thousands of years old and stem from the base of the Himalayas in Rishikesh, India, Yoga Capital of the World.
My BELIEF is that you will become completely awakened to the benefits AND that you will create space in your life to utilize these tools.
DID YOU KNOW....??
"International Day of Yoga"
June 21st is an annual day to recognize the
importance and benefits of yoga
This idea was proposed by the current Prime Minister of India, during his speech at the United Nations General Assembly on 27 September 2014.
"Yoga is an invaluable gift of India's ancient tradition.
It embodies unity of mind and body;
thought and action; restraint and fulfillment;
harmony between man and nature;
a holistic approach to health and well-being.
Yoga is not about exercise but discovering a sense of oneness with yourself.
Changing our lifestyle, creating conscious daily habits will help in well-being.
— Narendra Modi, UN General Assembly
Maryann Purcell is a Certified 500hour RYT Trained at Sattva Yoga Academy in Rishikesh, India
Mastering the techniques of Hath yoga, Kriya,
Pranayama, and Meditation
2010 Maryann discovered yoga - it was divine timing. She didn't even know what it was.
Maryann was experiencing extreme stress while caring for her out-of-state elderly mother.
At the same time she was juggling to manage her travel agency business back home.
Completely alone, Maryann felt as though her mother's life was in her hands.
She had become exhausted, depleted, and filled with anxiety.
Maryann struggled and found it nearly impossible to take a deep breath.
And then she heard a voice in her head, it said... "do yoga"
Maryann decided to listen to her quiet, inner voice.
She immediately found the nearest yoga class.
She learned that consciously uniting the power of breath and movement saved her from a life
filled with high anxiety, to a life of complete calm.
2016 Maryann earned her 200 hour training in Rishikesh, India. She realized that yoga would be a forever part of her life.. Trained at Sattva Yoga Academy, by her Guru, Master Teacher Anandji Mehrotra
2017 Maryann continued her studies of living her yoga. She dove into the study of Ayurveda / Eastern Medicine
YogaMU, Rishikesh, India
2016-2023 Maryann continued training each year at various Ashrams in India.
2024 Maryann earned another 300 hours in Rishikesha, India
from her Guru, Master Teacher Anandji Mehrotra.
2025 Maryann received her Certification in Ayurveda / Eastern Medicine.
She continues to use specific herbs to promote health..
Her style will take you on a journey, a journey inward. Yoga is a work in, not a work out.
Creating intentional detachment from an over active mind, creating a space that will allow you to be the
Master of your breath, connecting you to the present moment.
You are invited to take a journey as Maryann shares her passion.
Reconnect and discover tools you already have!
.
Please reach me at connect@maryann.yoga OR 414-801-6994
If you cannot find an answer to your question.
The only experience you need is to experience Maryann's class. All sessions are accessible to everyone. Maryann verbally guides each class making it easy to follow and she does the moves with you. In yoga there is no beginning, there is no end, there are no levels. Yoga is an ongoing pratice for everyone. Please feel comfortable to join in any class.
Sincerely, ~ No handstands required, ever.
Come with a open mind, leave all judgements at the door. You will experience Pranayama breathing techniques (to calm the nervous system), Guided Meditation to allow the mind to empty out and become clear, Muscle movements (from seated on the floor to standing with out assistance) which allow the body to retain it's youthful tone and Stretching to create a deeper fluidity in our daily movements as we all grow younger together.
Each class may have a different attendance. The age ranges from 25 - 65, with the majority age being 40-50. Yoga is for everyone.
~ Come as you are; Use what you have; Do what you can ~
An open mind willing to try something new
A tight or sore body that is ready to do gentle stretches
A yoga mat - if you forget we have extras.
Wear clothes that stretch
Wear a loose shirt however one which does not lift when you bend over
Bring water only if you choose, typically not necessary.
SOCKS - Yoga is done in bare feet and will prevent you from slipping. No socks required.
APPLE WATCH - Avoid the desire to look.
CELL PHONE - please make sure your cell phone is on silent or in airplane mode.
OR Your Furry Service Animal - I love all animals.! However in consideration of those that may have allergies, please leave your furry friend at home.
Movement of the body and breath is always encouraged. Conscious movement shifts energy at a cellular level. It is safe to participate if you are on medication; however always ask your doctor (that knows you and the medications you are taking) if movement and breathing techniques are suggested for you.
If you are being treated for or currently take medications for high blood pressure, hypertension, heart disease,; have had a hip or knee replacement, back surgery,, detached retina or any other health concern, it is important to make Maryann aware of your situation.
Chinese Proverb
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