Current Classes
FALL YOGA SESSIONS
SATURDAY's 8:30AM - 9:45AM
Hatha yoga Kriya Pranayama Meditation
Located in Waukesha
If you are attending for the first time, please call for address.
The only experience you need is to experience this class for your self.
Come as you are, do what you can, feel great!
Space is Limited
Pay CREDIT CARD HERE
OR
Reserve Text 414-801-6994
CASH or VENMO at class
****************************************
All sessions are open to both men and women
- Learn to calm the central nervous system and gain clarity
- Discover how to dial down the emotional stress in your life
- Experience breathing techniques that will expand and strengthen the lungs
- Improve energy flow in your body
- Discover how you can shift deep emotional patterns, begin each day from a space of peace and calm
- Experience movements that will shift energy through the entire body
- Strengthen muscles and tendons
- Improve digestion and detoxify
- Release tight facia
- Increase your current flexibility to help prevent injury
- Reduce inflammation and promote blood circulation
- Improve joint health and posture
- Feel instant results
414-801-6994
Private Class
DO YOU....
~ Need a brush up class before joining a group session?
~ Have a particular ache or pain that needs special care?
~ Want to learn specifics that are tailored to your needs?
if you answered yes to one of the above then
a private lesson is right for you.
CALL for a CONSULTATION
414-801-6994
60.00 - 75 minutes
2024 /2025 Events
Breathe for a Change Beginners Class
Instrumental Sound Healing by Ron Utke
Instrumental Sound Healing by Ron Utke
SUNDAY NOV 24
Sunday 10:30 - 11:30AM
15.00 - 1 hour group class
Regristration necessary
(credit card below)
cash or Venmo at class
Naturally Improve Your Breathing, Improve Your Quality of Life!
Super Easy to Do.
Open your airways using simple ancient breathing techniques.
Expand your lung capacity,
Balance and Calm
the
SUNDAY NOV 24
Sunday 10:30 - 11:30AM
15.00 - 1 hour group class
Regristration necessary
(credit card below)
cash or Venmo at class
Naturally Improve Your Breathing, Improve Your Quality of Life!
Super Easy to Do.
Open your airways using simple ancient breathing techniques.
Expand your lung capacity,
Balance and Calm
the
Central Nervous System
Aids in Lowering High Blood Sugar
and
High Blood Pressure.
Instrumental Sound Healing by Ron Utke
Instrumental Sound Healing by Ron Utke
Instrumental Sound Healing by Ron Utke
SATURDAY EVENING
November 16 7:00PM - 8:15PM
W306 S5075 CHURCH STREET
MUKWONAGO, WI 53189
30.00 per person
Rsvp is Necessary
(credit card below)
Please bring a yoga mat
(extra mats will be available)
What can I expect?
Come as you are...bring your stress, your frustrations, your worries and your doubts.
You will be relaxing on a yoga mat the entire time to
let it all go.....
Kids Zen - Day camp
Instrumental Sound Healing by Ron Utke
Kids Zen - Day camp
JUNE 2025
2 days 9am - 12noon
30.00
Regristration is necessary
(credit card below)
cash or Venmo at class)
Kids Creating Zen...
Camp explorers will use their imagination,
expressing through creativity.
We will learn ways to
Calm the Central Nervous System, Calm the Senses through
Yoga, Breath and Meditation
Discover Food and Nutrition,
Be wi
JUNE 2025
2 days 9am - 12noon
30.00
Regristration is necessary
(credit card below)
cash or Venmo at class)
Kids Creating Zen...
Camp explorers will use their imagination,
expressing through creativity.
We will learn ways to
Calm the Central Nervous System, Calm the Senses through
Yoga, Breath and Meditation
Discover Food and Nutrition,
Be with Nature, Rock Painting, Bracelet making and more..!
Children ages 6-12
About Maryann...
Meet my Guru, Master tecaher,
Anandaji Mehrotra founder of Sattva Yoga Acedemy located at the foothills of the Himalayas in Rishikesh, India.
Passion. Desire. Hope. Belief.
My PASSION is to educate and help people.
To help people just like you regain control of
your health.
My DESIRE is for you to wake up each morning
feeling better than the day before.
My HOPE is that you will value these tools that will change your life. These methods I will share with you are embedded in me. The techniques I have learned during my many trainings and the time spent in the Yoga Capital of the World, the Himalayas of India.
My BELIEF is that you will become completely awakened to the benefits and that you will create space in your life to utilize these tools.
DID YOU KNOW....??
"International Day of Yoga"
June 21st is an annual day to recognize the
importance and benefits of yoga
This idea was proposed by the current Prime Minister of India, during his speech at the United Nations General Assembly on 27 September 2014.
"Yoga is an invaluable gift of India's ancient tradition.
It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being.
Yoga is not about exercise but discovering a sense of oneness with yourself, the world and nature. Changing our lifestyle and creating consciousness, can help in well-being.
— Narendra Modi, UN General Assembly
2016 shifted my perception of everything I thought I knew
I invite you to challenge yourself.
deepen your awareness;
peel back the layers;
love deeper;
live fuller.
The only experience you need......is to expereince this for yourself!
- There are no levels, there is no end.
- Connect to who you truly are.
- Develop a deep sense of compassion for yourself, all humans, and all life forms.
- Learn to treat your body as your temple.
- Release judgement of yourselves and others; we are all doing the best we can.
- And finally Yoga; it is not about the handstand.......
Yoga is about what you "do and say" off your mat.
Our lives become an unconscious act; often speaking and
moving on auto pilot.
Have you ever been a victim of being stuck in the past?
Do you find your thoughts drifting ahead into the future?
Remind yourself that life is happening in
this very moment. Right here. Right now.... Stay here.
In this ever changing, unstable, beautiful world we all live in;
my wish for you is to use your tools to create an unshakable
Peace & Calm
Maryann Purcell is a Certified 500hour RYT
trained at Sattva Yoga Academy
Rishikesh, India
Mastering the skills of Hath yoga, Kriya,
Pranayama, and Meditation
2010 Maryann discovered yoga at a time of
extreme stress.
She was attending to the care of her out-of-state elderly mother, while still maintaining to manage her travel agency business.
Completely alone, Maryann felt as though her mother's life was in her hands, she had become exhausted, depleted, and filled with anxiety.
Maryann found it nearly impossible to take
a deep breath.
And then she heard a voice, it said... "do yoga"
Not knowing exactly what yoga was at that time;
Maryann decided to listen to her quiet, inner voice.
She immediately found the nearest yoga class.
The conscious uniting of body movements and breath
saved her from a life filled with high anxiety
to a life of complete calm.
2016 Maryann received her training in Rishikesh, India from Master Guru (teacher) Anand Mehrotra.
Maryann is a Certified 500 hour teacher
mastering the teachings of
Himalayan Kundalini, Kriya, Hatha Yoga Yin Yoga, Pranayama, Yoga Anatomy, Meditation, Yoga for Depression, Anxiety and Healing.
2017 Maryann continued her studies of healthy living. With the desire to help others and share her passion, Maryann began to study Ayurveda / Eastern Medicine.
2025 Maryann will receive her title of
Certified Ayurveda Practitioner
Ayurveda; the sister science of yoga.
A science that studies the body with a holistic approach to getting to the root of the problem to heal.
She received her training in Rishikesh, India at YogaMU
Maryann has continued to return to India each year for additional training.
Her class style is a journey that intentionally
creates detachment from the over active mind
and connects back to the heart and soul.
Attend a Journey to reconnect and discover tools you already have!
.
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
